Mindfulness Teacher
Trish Tutton Speaker and Mindfulness Teacher, Alberta
After years working in cultures where stress and burnout were seemingly the only way to success, Trish suffered a shocking loss and things became clear: stress is unavoidable, but it doesn’t have to dictate our lives. As a speaker and mindfulness teacher, Trish has taught the skills to become UNSHAKABLE and THRIVE amidst change and challenge to over 10,000 people across North America. She is passionate about helping folks become more resilient and less stressed with simple but impactful mindfulness techniques.
You can find her as a teacher on the #1 free meditation app in the world, Insight Timer, and she is the author of the Mindful Mornings Journal.
H3: Become Unshakable: Thrive Through Challenge and Change
Wednesday, October 9, 2024
10:00 AM – 11:00 AM MST